I have been very pleased and would highly recommend using Excel Training Design templates as a certified personal trainer or strength and conditioning professional. I also have the ability to create four (4) week training blocks in minutes and make notes each session live. ![]() With the use of Excel Training Designs, I have my exercise database created with my personal customization of categories and exercise selection. This would take hours per week to write out workouts and to measure progression over time when handling a client load of twenty (20) individuals. I also keep records of consultations and fitness assessments every quarter (90 day period). As a certified personal trainer, I have always documented my clients training programs with the use of notepads and manila folders. ![]() Excel Training Designs has saved me time, money, and energy.
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